Glowing Sweet Potato Juice

Glow from the inside with sweet potato juices. Replace meal with juice or … not. Either way, it tastes divine.

Sweet potatoes have so many benefits for your health.

They are high in fiber, which helps your bowel movement. Source: Healthline

Sweet potatoes have antioxidants that may have cancer fighting properties. Source: Healthline

What gives sweet potato its glowing color is beta-carotene, another antioxidant. Source: Healthline

Your body converts beta – carotene into Vitamin A which improves your immune system defenses. Source: Healthline

Healthline says that “one cup (200 grams) of baked sweet potato with skin provides”:

  • Calories: 180
  • Carbs: 41.4 grams
  • Protein: 4 grams
  • Fat: 0.3 grams
  • Fiber: 6.6 grams
  • Vitamin A: 769% of the
    Daily Value (DV)
  • Vitamin C: 65% of the DV
  • Manganese: 50% of the DV
  • Vitamin B6: 29% of the DV
  • Potassium: 27% of the DV
  • Pantothenic acid: 18% of the DV
  • Copper: 16% of the DV
  • Niacin: 15% of the DV

I hope you enjoy these super simple sweet potato juice recipes.

XOXO,

Bianca

by Bianca Soriano

Option 1: Glowing Sweet Potato Juice for Weight Loss

5 Ingredients for Glowing Sweet Potato Juice For Weight Loss

  • sweet potatoes
  • celery or cucumbers
  • apple
  • calamansi juice or lemon juice
  • ginger

5 ingredient Sweet Potato Juice with sweet potato, apple, celery, ginger, and calamansi (or lemon) juice. Print Recipe Pin Recipe Prep Time 10 mins Course Drinks Servings 1

Equipment

  • juicer

Ingredients  

  • 1 sweet potato
  • 1 apple
  • 3 stalks celery or 2 small persian cucumbers
  • 1 thumb sized piece ginger
  • 1 tsp calamansi juice or lemon juice

Instructions 

  • Peel sweet potato skin. Chop all vegetables and add to juicer.

Video

Glowing Sweet Potato Juice for Weight Loss Option 1

5 ingredient Sweet Potato Juice with sweet potato, apple, celery, ginger, and calamansi (or lemon) juice.

  • juicer
  • 1 sweet potato
  • 1 apple
  • 3 stalks celery (or 2 small persian cucumbers)
  • 1 thumb sized piece ginger
  • 1 tsp calamansi juice (or lemon juice)
  1. Peel sweet potato skin. Chop all vegetables and add to juicer.

Drinks
apple, calamansi, celery, ginger, lemon, sweet potato

Option 2: Pure Sweet Potato Juice

by Bianca Soriano

1 Ingredient for Glowing Sweet Potato Juice For Weight Loss

You can use only sweet potatoes for this recipe.

Glowing Sweet Potato Juice for Weight Loss Option 2

Juice with only pure sweet potato goodness. Course Drinks Keyword sweet potato Prep Time 5 minutes Servings 1

Equipment

  • juicer

Ingredients

  • 2 sweet potatoes

Instructions

  • Peel sweet potatoes and add to juicer.

Glowing Sweet Potato Juice for Weight Loss Option 2

Juice with only pure sweet potato goodness.

  • juicer
  • 2 sweet potatoes
  1. Peel sweet potatoes and add to juicer.

Drinks
sweet potato

2 thoughts on “Glowing Sweet Potato Juice

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