Cook shredded chicken, carrot noodles, onion, celery, ginger, cilantro, salt, and pepper in a pot. Eat more vegetables by making this healthy Filipino chicken Sotanghon soup with carrot noodles.
Recipe
Prep Time 10 mins Cook Time 16 mins Total Time 26 mins Course Soup Cuisine Filipino Servings 4
Equipment
- soup pot
Ingredients
- 2 tbsp olive oil extra virgin
- 3 cloves garlic minced
- 1 tbsp minced ginger
- 1/2 cup yellow onion diced
- 2-3 cups chicken shredded (cooked)
- 1 tsp salt
- a pinch of pepper
- 3-4 cups chicken stock organic
- 1 cup celery chopped
- 3 cups peeled noodle carrots
- 1 handful cilantro chopped (optional)
Instructions
- Heat pot to medium high heat. Add olive oil and garlic. Fry until the garlic becomes brown. Then, add the onions and ginger.
- After 3-5 minutes, add the shredded chicken and season with salt and pepper.
- After 3-5 minutes, add the chicken stock and celery. Bring soup to a boil.
- Add the carrot noodles and cook for 3 minutes.
- Serve hot with cilantro and lemon or calamansi slices.
Video
Notes
* Make carrot noodles by peeling the carrot skin with a peeler. You can use a spiraler or noodler machine. Peel carrot noodles one inch from the base.

Try this healthy Filipino chicken Sotanghon soup with carrot noodles.


Chicken Sotanghon Veggie Noodle Soup | Keto & Low Carb

Cook shredded chicken, carrot noodles, onion, celery, ginger, cilantro, salt, and pepper in a pot. Eat more vegetables by making this healthy Filipino chicken Sotanghon soup with carrot noodles. Keto, low-carb, and a one-pot recipe.
- soup pot
- 2 tbsp olive oil (extra virgin)
- 3 cloves garlic (minced)
- 1 tbsp minced ginger
- 1/2 cup yellow onion (diced)
- 2-3 cups chicken (shredded (cooked))
- 1 tsp salt
- a pinch of pepper
- 3-4 cups chicken stock (organic)
- 1 cup celery (chopped)
- 3 cups peeled noodle carrots
- 1 handful cilantro (chopped (optional))
Heat pot to medium high heat. Add olive oil and garlic. Fry until the garlic becomes brown. Then, add the onions and ginger.
After 3-5 minutes, add the shredded chicken and season with salt and pepper.
After 3-5 minutes, add the chicken stock and celery. Bring soup to a boil.
Add the carrot noodles and cook for 3 minutes.
Serve hot with cilantro and lemon or calamansi slices.
* Make carrot noodles by peeling the carrot skin with a peeler. You can use a spiraler or noodler machine. Peel carrot noodles one inch from the base.
