Scrambled eggs with onions, mini bell peppers, and almond cheese in a tiny tortilla wrap–a healthy breakfast option!
Prep Time 5 mins Cook Time 5 mins Total Time 10 mins Course Breakfast Cuisine American Servings 4
Equipment
Ingredients
- 2 tbsp olive oil
- 1 onion diced
- 3 mini bell peppers diced
- 1/4 tsp salt
- a pinch of pepper
- 4 TJ’s Carb Savvy Tortillas with Whole Wheat tiny tortillas!
- 2 eggs
- 3 tbsp almond cheese or soy cheese
Instructions
- Heat oil in skillet on medium low- high heat. When hot, add onions and bell peppers.
- After 2 minutes, crack open the eggs and scramble. Add salt, pepper, and cheese.
- When eggs are cooked (about 2 minutes) remove eggs from skillet and serve on tortillas.
Notes
Optional ingredients: Spinach, garlic, tomatoes, and mushrooms. Keyword bell pepper, eggs, onion, pepper, salt
Breakfast Scrambled Eggs in Mini Tortillas
Scrambled eggs with onions, mini bell peppers, and almond cheese in a tiny tortilla wrap–a healthy breakfast option!
- 2 tbsp olive oil
- 1 onion (diced)
- 3 mini bell peppers (diced)
- 1/4 tsp salt
- a pinch of pepper
- 4 TJ's Carb Savvy Tortillas with Whole Wheat (tiny tortillas!)
- 2 eggs
- 3 tbsp almond cheese (or soy cheese)
Heat oil in skillet on medium low- high heat. When hot, add onions and bell peppers.
After 2 minutes, crack open the eggs and scramble. Add salt, pepper, and cheese.
When eggs are cooked (about 2 minutes) remove eggs from skillet and serve on tortillas.
Optional ingredients: Spinach, garlic, tomatoes, and mushrooms.
*Extra Virgin Olive Oil and Cardiovascular Diseases: Benefits for Human Health: https://pubmed.ncbi.nlm.nih.gov/29141571/