Recipe
1 cup almond milk
1 ripened banana
2 tbsp smooth almond butter
1 tbsp unsweetened cacao powder
Mix ingredients in a blender until smooth.
Coconut Strawberry Keto Smoothie 3 Ingredients🍓
Coconut milk, fresh strawberries, and vanilla whey powder. Sweeten with erythritol and or vanilla extract. Add chia seeds and almond slice toppings.
Prep Time 5 mins Total Time 5 mins Course smoothie Servings 1
Equipment
- Blender
Ingredients
- 1 cup coconut cream canned
- 1 cup strawberries fresh, whole, crown removed, can be frozen
- 1 scoop whey protein powder
Optional Ingredients
- 1 tsp vanilla extract
- 1 tbsp erythritol
- 1 tsp chia seeds
- almond slices topping
Instructions
Combine all ingredients in a blender.
- Add optional toppings if desired.
Notes
If the smoothie is too thick, add unsweetened almond milk. The whey protein powder I used contained 2g of sugar per serving. If you are using an unsweetened whey powder or protein powder, you may add 1 tbsp of erythritol or other alternative sweetener.
Hello,
I hope you are healthy and well!
Create this thick and creamy keto smoothie with strawberries, coconut cream, and whey powder.
Add additional toppings like vanilla extract, chia seeds, and almond slices.
Here are the main ingredients used in this recipe:
- coconut cream – Trader Joe’s
- strawberries
- whey protein powder
Coconut Strawberry Keto Smoothie 3 Ingredients 🍓
Coconut milk, fresh strawberries, and vanilla whey powder. Sweeten with erythritol and or vanilla extract. Add chia seeds and almond slice toppings.
- Blender
- 1 cup coconut cream (canned)
- 1 cup strawberries (fresh, whole, crown removed, can be frozen)
- 1 scoop whey protein powder
Optional Ingredients
- 1 tsp vanilla extract
- 1 tbsp erythritol
- 1 tsp chia seeds
- almond slices (topping)
Combine all ingredients in a blender.
Add optional toppings if desired.
If the smoothie is too thick, add unsweetened almond milk.
The whey protein powder I used contained 2g of sugar per serving. If you are using an unsweetened whey powder or protein powder, you may add 1 tbsp of erythritol or other alternative sweetener.
Bon appetit,!
Bianca
See new video pins on soups, salads, and more by following my blog on Pinterest at biancasoriano1.
You’ll Enjoy These Recipes
Dark Forrest Cherry Smoothie
Drink luscious cherries, cocoa, frozen banana, spinach, and almond milk in a glass. Blend this iconic cherry smoothie to supercharge your body.
Hey, the Dark Forrest Cherry Smoothie is our new smoothie STAR!
My favorite cake flavor inspired this chocolate cherry smoothie: the Dark Forrest ganache from Red Ribbon bakery in the Philippines.
Cocoa has so many health benefits, including “reducing appetite” and promoting “feelings of fullness”. Source: Healthline
Cocoa is “abundant in flavanols, which have potent antioxidant and anti-inflammatory effects” Source: Healthline
Cocoa may even “improve nitric oxide levels in the blood, which can enhance the function of your blood vessels and reduce blood pressure“. Source: Healthline
It might reduce your risk of heart attack and stroke. Source: Healthline
Cocoa may reduce your risk of neurodegenerative diseases by improving brain function and blood flow. Source: Healthline
As a pre-med student studying Nutritional Science, I’m going to need ALL the brain power I can get from cacao and other superfoods.
Cacao may even improve mood and symptoms of depression Source: Healthline
Drink this chocolate based smoothie if you are experiencing mood changes.
I hope you love these two iconic cherry smoothie recipes as much as I do!
XOXO,
Bianca
Option 1: Ultra Dark Forrest Cherry Smoothie
5 ingredients for Ultra Dark Forrest Cherry Smoothie
- 1 cup almond milk
- 1/2 cup frozen banana
- 1 handful spinach (don’t worry, it has no taste)
- 1 tbsp cocoa powder
- 1/2 cup frozen cherries
Supercharge your smoothie with these optional ingredients
- 1 tbsp almond butter
- 1 scoop pea protein powder
- 2 scoops collagen
- 1 tbsp flaxmeal
Enjoy this super special and iconic flavors of cocoa and cherries. Reset your cravings with ultra dark coca powder. This darling cherry smoothie only has 5 ingredients: almond milk, banana, spinach, cherries, cocoa. Print Recipe Pin Recipe Prep Time 5 mins Course Breakfast, smoothie Servings 1
Equipment
- Blender
Ingredients
- 1 cup almond milk
- 1/2 cup banana frozen, ripened
- 1 handful spinach
- 1 tbsp cocoa powder
- 1/2 cup cherries frozen
Instructions
- Add all ingredients to a blender. Blend for 1 minute or until smooth.
Video
Notes
Optional ingredients to supercharge your Ultra Dark Forrest Cherry Smoothie: 1 tbsp almond butter 1 scoop pea protein powder 2 scoops collagen 1 tsbp flaxmeal Add more almond milk for a thinner consistency. Keyword almond butter, almond milk, banana, cherries, cocoa powder, collagen, flax meal, pea protein powder, spinach
Option 1: Ultra Dark Forrest Cherry Smoothie
Enjoy this super special and iconic flavors of cocoa and cherries. Reset your cravings with ultra dark coca powder. This darling cherry smoothie only has 5 ingredients: almond milk, banana, spinach, cherries, cocoa.
- Blender
- 1 cup almond milk
- 1/2 cup banana (frozen, ripened)
- 1 handful spinach
- 1 tbsp cocoa powder
- 1/2 cup cherries (frozen)
Add all ingredients to a blender. Blend for 1 minute or until smooth.
Optional ingredients to supercharge your Ultra Dark Forrest Cherry Smoothie:
1 tbsp almond butter
1 scoop pea protein powder
2 scoops collagen
1 tsbp flaxmeal
Add more almond milk for a thinner consistency.
Option 2: Luscious Cherry Smoothie
Only 3 Ingredients for the Lucious Cherry Smoothie
- 1 cup almond milk
- 1 cup cherries
- 1 cup banana
Rich 3 Ingredient Cherry Smoothie with almond milk, cherries, and bananas. It kind of tastes like cherry ice cream. Print Recipe Pin Recipe Prep Time 5 mins Course Breakfast, smoothie Servings 1
Equipment
- Blender
Ingredients
- 1 cup almond milk
- 1 cup cherries frozen
- 1 cup banana frozen
Instructions
- Add all ingredients to a blender. Blend for 1 minute or until smooth.
Video
Notes
You can add extra almond milk for a thinner consistency. Keyword almond milk, banana, cherries
Option 2: Luscious Cherry Smoothie
Rich 3 Ingredient Cherry Smoothie with almond milk, cherries, and bananas. It kind of tastes like cherry ice cream.
- Blender
- 1 cup almond milk
- 1 cup cherries (frozen)
- 1 cup banana (frozen)
Add all ingredients to a blender. Blend for 1 minute or until smooth.
You can add extra almond milk for a thinner consistency.
Peanut Banana Chocolate Smoothie
Prep Time 5 mins Course Breakfast, Drinks Servings 1
Equipment
- Blender
Ingredients
- 1 cup almond milk sweetened
- 1 banana ripened
- 2 tbsp peanut butter
- 1 tbsp cacao powder
- 1 scoop pea protein powder
- 1 tbsp oats
Instructions
- Put all ingredients inside a blender. Blend ingredients for 1 minute or until smooth.
Keyword almond milk, banana, chocolate, oats, pea protein powder, peanut butter, protein, smoothie
Peanut Butter Chocolate Banana Smoothie
Enjoy the flavors of peanut butter, chocolate, and banana in a smoothie. This smoothie is creamy and rich to brighten your morning.
- Blender
- 1 cup almond milk (sweetened)
- 1 banana (ripened)
- 2 tbsp peanut butter
- 1 tbsp cacao powder
- 1 scoop pea protein powder
- 1 tbsp oats
Put all ingredients inside a blender. Blend ingredients for 1 minute or until smooth.
Almond Banana Smoothie
Packed with protein, this smoothie is great to consume post-workout. It is deliciously creamy and smooth with the incredible taste of almond butter and banana.
Prep Time 5 mins Course Breakfast, Drinks Servings 1
Equipment
- Blender
Ingredients
- 1 cup almond milk
- 3 tbsp almond butter
- 1 banana ripened
- 1 tbsp oats
- 1 scoop pea protein powder
- 1 tbsp flax meal
Instructions
- Put all ingredients inside a blender. Blend ingredients for 1 minute or until smooth.
Keyword almond, almond butter, almonds, banana, breakfast, protein, smoothie
Almond Butter and Banana Protein Smoothie
Packed with protein, this smoothie is great to consume post-workout. It is deliciously creamy and smooth with the incredible taste of almond butter and banana.
- Blender
- 1 cup almond milk
- 3 tbsp almond butter
- 1 banana (ripened)
- 1 tbsp oats
- 1 scoop pea protein powder
- 1 tbsp flax meal
Put all ingredients inside a blender. Blend ingredients for 1 minute or until smooth.
Chocolate Blueberry Smoothie
This Chocolate Blueberry Smoothie will not only detoxify your body but also keep your cravings at bay. Pea protein powder helps build your muscles post workout. Enjoy the ultimate combination of chocolate and blueberry in this shake!
Prep Time 5 mins Course Breakfast, Drinks Servings 1
Equipment
- Blender
Ingredients
- 1 cup almond milk
- 1/3 cup blueberries
- 1 tbsp almond butter
- 1 banana ripened
- 1 tbsp oats
- 1 tbsp cacao powder
- 1 tbsp flax meal
- 1/4 tsp vanilla extract
- 1 scoop pea protein powder
Instructions
- Put all ingredients in a blender. Blend for 1 minute or until smooth.
Keyword almond butter, almond milk, banana, blueberries, cacao powder, flax meal, oats, vanilla extract
The Ultimate Chocolate Blueberry Protein Shake
The Ultimate Chocolate Blueberry Protein Shake will not only detoxify your body but also keep your cravings at bay. This shake is packed with pea protein powder to help build muscle post workout. What are you waiting for? Enjoy the ultimate combination of chocolate and blueberry in this shake!
- Blender
- 1 cup almond milk
- 1/3 cup blueberries
- 1 tbsp almond butter
- 1 banana (ripened)
- 1 tbsp oats
- 1 tbsp cacao powder
- 1 tbsp flax meal
- 1/4 tsp vanilla extract
- 1 scoop pea protein powder
Put all ingredients in a blender. Blend for 1 minute or until smooth.
Blueberry Kale Smoothie
Ingredients
- 1/2 cup almond milk sweetened
- 1 small avocado
- ⅓ cup blueberries
- 1 scoop pea protein powder
- 1 banana
- 1 cup kale
- 1 tablespoon golden flax seeds
Put all ingredients in blender. Blend until smooth
Strawberry Protein Smoothie
Prep Time 5 mins Course Breakfast, smoothie Servings 1
Equipment
- Blender
Ingredients
- 1 cup almond milk
- 1 banana
- 1/3 cup strawberries or 2 large strawberries
- 1 tbsp almond butter
- 1 scoop pea protein powder
Instructions
- Put all ingredients in a blender. Blend for 1 minute or until smooth.
Simplest 5 Ingredient Strawberry Protein Smoothie Ever
- Blender
- 1 cup almond milk
- 1 banana
- 1/3 cup strawberries (or 2 large strawberries)
- 1 tbsp almond butter
- 1 scoop pea protein powder
Put all ingredients in a blender. Blend for 1 minute or until smooth.
I hope you liked my post on the Simplest 5 Ingredient Strawberry Protein Smoothie Ever!
I’m making more healthy recipes on a budget like this one soon.
Subscribe to to get my latest smoothie recipes.
See you next time 🙂
XOXO,
Bianca
Easiest Strawberry Smoothie Using Only 3 Ingredients
Create this strawberry smoothie because it only has three ingredients! Try this recipe if you have limited smoothie ingredients at home. Use almond milk, banana, and strawberries.
Ingredients for Easiest Strawberry Smoothie
- 1 cup almond milk – one alternative is oat milk
- 1/3 cup strawberries – or two large strawberries
- 1 banana – preferably overripe
Breakfast, smoothie Servings 1
Equipment
- Blender
Ingredients
- 1 cup almond milk or oat milk
- 1/3 cup strawberries or 2 large strawberries
- 1 banana
Instructions
- Place all ingredients in a blender. Blend for 1 minute or until smooth.
Easiest Strawberry Smoothie Using Only 3 Ingredients
- Blender
- 1 cup almond milk (or oat milk)
- 1/3 cup strawberries (or 2 large strawberries)
- 1 banana
Place all ingredients in a blender. Blend for 1 minute or until smooth.
B I A N C A S O R I A N O 