Lemon Apple Juice

source: Healthline

Try this refreshing Lemon Apple juice with four ingredients: lemon, apple, celery, and ginger.

Prep Time 5 mins Total Time 5 mins Course Juice Servings 1

Ingredients  

  • 1 apple large
  • 2 tbsp lemon juice freshly squeezed
  • 1 thumb sized piece of ginger
  • 1 cup celery (3 stalks)

Instructions 

  • Juice all ingredients in a blender.
  • Squeeze lemon in a lemon juicer and add to juice.

Video

Nutrition Tips for Juices:

Research has shown that apples support weight loss. Source: Healthline

Apple polyphenol extract — made from one of the fruit’s natural compounds — has also been linked to reduced cholesterol levels” source: Healthline

Juice lemons.

“Research has shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice” source: Healthline

Though researchers studied mice, Healthline says “anecdotal evidence is strong that lemon water supports weight loss.”

Lemon Apple Juice for Weight Loss

Try this refreshing Lemon Apple juice with four ingredients: lemon, apple, celery, and ginger.

  • 1 apple (large)
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 thumb sized piece of ginger
  • 1 cup celery ((3 stalks))
  1. Juice all ingredients in a blender.

  2. Squeeze lemon in a lemon juicer and add to juice.

Juice
apple, celery, ginger, lemon

6 Golden Snack Ideas For Lazy Afternoons

Make these student friendly snacks in less than five minutes. Perfect for in between study breaks, especially on a budget.

Hey, I hope you are doing well.

I usually need something sweet to eat in the afternoon to wake me up.

That’s why I included some strawberry fruits with a hint of maple syrup and coconut whipped cream!

Enjoy these six beginner basic snacks for lazy afternoons.

Take care. I’ll see you in the next post.

XOXO,

Bianca

by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

#1 Apples and Almond Butter

When you’re not juicing apples,

they are perfect to be sliced and dipped in almond butter.

Nuts give your brain a supercharged boost, perfect for students. Source: Healthline

by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

#2 Carrots and Hummus

Carrots are delicious for your eyes..!

Carrots help your eyesight (is what I meant!). source; Healthline.

Try our favorite creamy hummus from TJs.

by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

#3 Fresh Strawberries with Coconut Whipped Cream

If you need a little sweet stuff to awaken your senses during lazy afternoons..

Try this refreshing strawberry and coconut whipped cream snack.

by Bianca Soriano. April 8, 2021. Processed with VSCO with preset
by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

#4 Banana and Almond Butter on Multigrain Toast

My favorite combination ever is banana and peanut butter on toast.

I swapped almond butter for the peanut butter in this recipe.

Multigrain toast from TJs was only 70 calories with 70 g of wheat.

(This is not sponsored by Trader Js in any way. Our family just love their products so much!)

by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

#5 Seasoned Avocado Slices on Multigrain Toast

Avocado is trending on Pinterest and food blogs as a self-proclaimed superfood.

Add these seasonings to your avocado slices: salt, pepper, and red pepper flakes.

You may mash the avocado for a creamy spread.

by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

#6 Strawberries and Blueberries with Maple Syrup and Coconut Whipped Cream

Below is a bowl of quartered strawberries and blueberries smothered in fluffy coconut whipped cream.

You may add a drizzle of maple syrup or honey to remove the sour taste of strawberries.

by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

6 Golden Snack Ideas for Lazy Afternoons

6 easy student friendly snacks on a budget. Apples and almond butter, carrots and hummus, strawberries in coconut whipped cream, Banana and Almond Butter on Multigrain Toast, Seasoned Avocado Slices on Multigrain Toast, Strawberries and Blueberries with Maple Syrup, and Coconut Whipped Cream

#1 Apples and Almond Butter

  • 1 apple (sliced)
  • 3 tbsp Almond butter

#2 Carrots and Hummus

  • 1 handful baby carrots
  • 3 tbsp hummus

#3 Fresh Strawberries with Coconut Whipped Cream

  • 1 handful strawberries
  • coconut whipped cream
  • 1 tbsp sweetener like maple syrup or honey (optional)

#4 Banana and Almond Butter on Multigrain Toast

  • 2 tbsp almond butter
  • 1 banana (sliced)
  • 2 pieces of multigrain toast (TJs only has 70g wheat and 70 calories!)

#5 Seasoned Avocado Slices on Multigrain Toast

  • 1 avocado (small)
  • 1 pinch of salt
  • 1 pinch of pepper
  • 1 pinch of red pepper flakes
  • 2 pieces of multigrain toast (only 70g wheat and 70 calories)

#6 Strawberries and Blueberries with Maple Syrup and Coconut Whipped Cream

  • 1 handful strawberries
  • 1 handful blueberries
  • 1 tbsp sweetener like maple syrup or honey (optional)
  • coconut whipped cream
Snack
almond butter, apple, avocado, banana, blueberries, carrots, coconut whipped cream, hummus, multigrain bread, strawberry
by Bianca Soriano. April 8, 2021. Processed with VSCO with preset

Do you have a favorite snack recipe?

Thanks for reading 6 Golden Snack Ideas For Lazy Afternoons.

Share your favorite afternoon snack by commenting below.

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I use the later version of this Caynel Masticating Juice Extractor.

I love Pure Juice by Sarah Cadji. It’s a book on juicing for weight loss, detox, and etc.


Apple Cucumber Juice

Drink apple and cucumbers first thing in the morning. This juice detoxifies and hydrates your body. Add ginger, celery, spinach, kale, cilantro, lemon or other ingredients to this classic green juice.

Recipe

Prep Time 5 mins Course Breakfast, Drinks, Juice Servings 1

Equipment

  • juicer

Ingredients  

  • 1 apple medium sized
  • 3 cucumbers medium sized

Instructions 

  • Put the sliced cucumbers in juicer. Then, add the apple slices.
  • Optional: Add more ingredients if you wish like a squeeze of lemon juice, a thumb-sized slice of ginger, cilantro, parsley, spinach, or celery etc.
  • Pour juice into a glass and serve immediately.

Keyword apple, breakfast, cucumber, detox, easy, healthy, hydrate, juice, recipe, recipes

You will love the sweetness of the apple paired with the fresh taste of cucumbers.

halved citruses on grey ceramic plate
Photo by Karolina Grabowska on Pexels.com

Add lemons or ginger to give it some zing or juice it with spinach, kale, or celery.

Apple Cucumber Detox Breakfast Juice

Drink apple and cucumbers first thing in the morning. This juice detoxifies and hydrates your body. Add ginger, celery, spinach, kale, cilantro, lemon or other ingredients to this classic green juice.

  • juicer
  • 1 apple (medium sized)
  • 3 cucumbers (medium sized)
  1. Put the sliced cucumbers in juicer. Then, add the apple slices.

  2. Optional: Add more ingredients if you wish like a squeeze of lemon juice, a thumb-sized slice of ginger, cilantro, parsley, spinach, or celery etc.

  3. Pour juice into a glass and serve immediately.

Breakfast, Drinks, Juice
apple, breakfast, cucumber, detox, easy, healthy, hydrate, juice, recipe, recipes